Updates from Angie McFarling

Letting Go of Food Noise: A Faith-Led Reset for Body, Mind, and Spirit

Mon, 26 Jan 2026 18:56:00 CDT

Imagine silencing the constant food noise, steadying energy crashes, and breaking free from medications that mask rather than heal— all by partnering with your body's innate brilliance. Discover how GLP-1, a natural gut hormone, quiets cravings and balances blood sugar when fueled by whole foods, smart habits, and gentle stress support, no synthetics required. Rooted in science and faith, this path shifts from symptom-chasing to true restoration, inviting you to trust your body's design for wholeness. Step into 2026 ready to embrace a Reset Life Journey where struggle yields to sustainable joy and vitality—your body is waiting, and the full story reveals exactly how to begin.

Is Your Heartburn Fix Hurting Your Gut? 👀 The Truth About Tums

Sun, 14 Sep 2025 10:15:00 CDT

Bread-The Staff of Life

Mon, 16 Jun 2025 16:26:43 CDT

Sourdough & Blood Sugar Benefits

Thu, 15 May 2025 13:51:58 CDT

Resistant starch can positively impact digestion and help stabilize blood sugar levels by reducing the glycemic index of the bread, making it a smarter choice for those focusing on health and wellness. Read the rest of this blog to find out more about how freezing your sourdough promotes resistant starch.

The Gut and Sourdough: Why Your Gut Will Thank You

Fri, 13 Sep 2024 02:51:59 CDT

Discover the Gut Health Benefits of Sourdough Bread

Are you dealing with IBS or gluten sensitivity? Visit my blog to learn how traditionally fermented sourdough bread can improve digestion. I share insights into the benefits of sourdough, made with premium flours and natural fermentation, that’s easier on your gut. Click here to explore more about gut-friendly bread and how it can fit into a healthy lifestyle!

What makes Sourdough so special? Unlocking the science behind the Starter

Sun, 09 Jun 2024 19:17:00 CDT

Sourdough bread has gained popularity recently due to its unique tangy flavor, potential health benefits, and artisanal appeal. At the heart of sourdough bread-making is the sourdough starter, a symbiotic culture of wild yeast and lactic acid bacteria that naturally occurs in the environment. Creating and maintaining a sourdough starter involves a simple process of combining whole grain flour and water, and allowing it to ferment through daily feedings.

The fermentation process is integral to sourdough bread, as it breaks down carbohydrates in the flour into simpler sugars while producing carbon dioxide and organic acids. This not only imparts the characteristic sour flavor, primarily from lactic acid and acetic acid, but also enhances the bread's texture and shelf life. Maintaining an active and healthy starter requires consistent feeding, the use of non-chlorinated water, quality flour, and careful temperature management.

Sourdough baking is a blend of art and science, demanding both patience and an understanding of microbial dynamics. By mastering the process of sourdough fermentation, bakers can explore a wide range of flavors and textures, making each loaf a testament to this ancient but continually evolving craft.

🤧My Journey with Lavender, Lemon, and Peppermint Essential Oils

Fri, 05 Apr 2024 12:22:42 CDT

The Secret to Longer-Lasting Blooms: A Tale of Prima Ballerinas and Geranium Essential Oil

Thu, 07 Mar 2024 13:30:13 CDT

Drink half your body weight--what???

Wed, 14 Feb 2024 13:12:00 CDT

Unveiling the Truth: How Our Skin Absorbs Everything

Thu, 17 Aug 2023 13:27:00 CDT

Discover the fascinating process of skin absorption and the importance of avoiding toxic chemicals in everyday products like laundry detergents and fabric softeners. Young Living offers a solution with their laundry soap formulated with plant-based ingredients and pure essential oils. This powerful yet safe alternative removes dirt and stains while leaving a refreshing scent on your clothes. In addition, you can create your own natural fabric softeners using Young Living essential oils, avoiding harmful chemicals and synthetic fragrances. By choosing Young Living's products, you not only protect your health but also contribute to environmental sustainability and enjoy the benefits of aromatherapy. Prioritize your well-being and create a healthier environment with Young Living's natural approach to laundry care.