Updates from Angie McFarling

In the bustling world of ballet, where grace meets grit, my daughters shined as prima ballerinas. Each performance, a story. Each leap, a testament to years of dedication. It is a world as fragrant and delicate as a freshly bloomed flower. Speaking of flowers, let me share a hidden secret from our home, a trick as magical as the ballet itself – the art of keeping cut flowers blooming longer, all thanks to the enchanting powers of Geranium essential oil.

After every performance, my daughters would receive countless bouquets, each flower a symbol of admiration and love. As vibrant as these blooms are, their beauty is fleeting, their brilliance short-lived. That was until we discovered the mesmerizing effect of Geranium essential oil.

Geranium, a marvel of nature, is not only cherished for its floral, uplifting aroma but also for its incredible nurturing properties. Our journey into extending the life of our bouquets began almost by chance, a curious experiment grounded in our love for essential oils and a desire to hold onto the beauty a bit longer.

Drawing from traditional practices and a hint of intuition, we started adding a few drops of Geranium essential oil to the water in our flower vases. The results were nothing short of miraculous. The blooms, inspired by the constituents of Geranium, seemed to dance longer, vibrant and lively, as if they too were part of the ballet. Petals stayed fuller, colors remained bright, and the inherent grace of the flowers preserved, stretching the life of the bouquets to a stunning month-long visual symphony.

This simple yet profoundly effective method became a cherished practice in our home. It felt as though we had unlocked a secret, blending the artistry of nature with the timeless beauty of ballet. The Geranium, with its ability to nurture and soothe, brought a new dimension to our appreciation of flowers. It wasn't just about prolonging their beauty; it was about enriching our daily lives with a touch of nature's resilience and splendor.

For anyone looking to recreate this enchanting experience, the process is delightfully simple. Begin with a clean vase and fresh, cool water. Then, add 2-3 drops of high-quality pure Geranium essential oil Click for Geranium directly into the water. Trim the stems of your cut flowers at an angle before placing them in the vase. This not only helps the flowers absorb water more efficiently but also ensures they receive the full benefits of the Geranium. Change the water every few days, adding new drops of Geranium essential oil each time, to maintain the vitality and freshness of the blooms. 

In a world where the moments of beauty and achievement are as fleeting as a perfectly executed pirouette, finding ways to prolong these joys becomes essential. The use of Geranium essential oil with our indoor plants and cut flowers is more than just a hack for extending bloom life; it's a ritual that celebrates beauty, resilience, and the endless dance of nature.

May your homes be filled with prolonged blooms, and your hearts with the timeless grace of a ballet. Just as the right note can elevate a performance, a few drops of Geranium essential oil can transform your floral displays into enduring symbols of love and appreciation.    Get Your Geranium EO Here

Ok I know what you are thinking....but Im talking about water! lol You know good ole' H20. 😅 

Now that you know ..... Did you know you should be half your body weight in ounces????

Drinking half your body weight in ounces of water seems like a Herculean task, but it's not only achievable it's also incredibly beneficial for your body! Here are three simple tips to hit your hydration goal and three amazing benefits you'll reap by doing so.

Why Guzzle That H2O?

1. Flushes Out Toxins: Adequate water intake supports your kidneys in filtering waste and toxins from your body, promoting a healthy detox process.

2. Boosts Metabolism: Drinking enough water can accelerate your metabolism, helping your body to process nutrients more efficiently and even aiding in weight loss.

3. Enhances Skin Health: Hydration is key to maintaining elastic, hydrated skin. It helps to keep your skin moist, reducing the appearance of fine lines and wrinkles and gives you that gorgeous, healthy glow.

Hydration Hacks:

1. Start Early & End Late: Begin your day with a glass of water as soon as you wake up and have another glass right before bed. This not only helps in meeting your goal but also kick-starts and winds down your day with a healthy habit.

2. Flavor It Up: Infuse your water with slices of fruits like lemon, lime, cucumber, or berries. It's a refreshing twist that'll make reaching for that water bottle more tempting.  

3. Use Technology: Download a water tracker app or set reminders on your phone to sip throughout the day. It's easy to forget, but a little nudge goes a long way!

So, as you take on this challenge, remember it's more than just drinking water—it's about nourishing, detoxing, and revitalizing your body from the inside out. Let's raise our glasses (of water!) to a healthier, happier you. 💪💦

Who's struggling to get their water in?

Discover the fascinating process of skin absorption and the importance of avoiding toxic chemicals in everyday products like laundry detergents and fabric softeners. Young Living offers a solution with their laundry soap formulated with plant-based ingredients and pure essential oils. This powerful yet safe alternative removes dirt and stains while leaving a refreshing scent on your clothes. In addition, you can create your own natural fabric softeners using Young Living essential oils, avoiding harmful chemicals and synthetic fragrances. By choosing Young Living's products, you not only protect your health but also contribute to environmental sustainability and enjoy the benefits of aromatherapy. Prioritize your well-being and create a healthier environment with Young Living's natural approach to laundry care.

When I first started on this journey to health, I researched like a maniac.  Everything I read seemed to point to digestion. Well, that makes sense, right?  Since our nutrition is what fuels us.  But that is where the confusion begins--what is good nutrition? In my research and hopping from one "good nutrition book" to another I learned...well I learned eating isn't as simple as it should be! There is no one size fits all when it comes to diet. We all have different ideas on that, however, no matter what we eat our gut needs to be healthy to work at turning that nutrition into usable fuel.  So that is where I begin.  Look for the next few blogs to be about 💩. 🤪 I meant our gut.